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1v1 Defending – Physical Demands

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Attacking, Attacking as a Team, Attacking as a Unit, Attacking as an Individual, Defending, Defending 1v1, Defending as a Team, Defending as a Unit, Finishing an Attack, Maintaining an Attack, Starting an Attack, Transition

A great way to develop both technical and physical aspects of players. This 1v1 session has been developed to incorporate some physical activities that are specific to players that play in certain positions or players can rotated to develop all round physical attributes. This game is a great one for older players as a warm up or physically demanding practice.