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1v1 Defending Technique

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Attacking, Attacking as a Team, Attacking as a Unit, Attacking as an Individual, Defending, Defending 1v1, Defending as a Team, Defending as a Unit, Finishing an Attack, Maintaining an Attack, Starting an Attack, Transition

Sometimes players need to first learn techniques in an unopposed environment. 1v1 defending is no different. Learning body shape, movement, distance from the ball and being patient can all be practiced in this session, which helps develop muscle memory with high repetition.