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Regaining Possession Quickly

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Attacking, Attacking as a Team, Attacking as a Unit, Attacking as an Individual, Defending, Defending 1v1, Defending as a Team, Defending as a Unit, Finishing an Attack, Maintaining an Attack, Starting an Attack, Transition

Getting the ball back quickly is a key skill in soccer and this practice environment develops exactly that. The defenders task is made harder the longer the attackers spend in possession. A great way to develop defensive transition and pressing technique